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PREP

  • PREP: 20-25 Minutes
  • COOK: 10 Minutes
  • TOTAL: 30-35 Minutes
  • SERVINGS: 4

INGREDIENTS

LOBSTER

  • 4 Vanilla Beans, split lengthwise
  • 4 2-pound, whole, live Lobsters

SALAD

  • 1 Vanilla Bean, split lengthwise and seeds removed
  • 2 tablespoons aged Balsamic Vinegar
  • 1 tablespoon fresh Lemon Juice
  • 1 tablespoon Honey
  • 3 tablespoons Extra-Virgin Olive Oil
  • ½ Cantaloupe, seeded
  • 1 Mango, pitted
  • 1 Papaya, halved, seeded
  • 1 large Avocado, halved, pitted
  • 2 cups mixed Baby Greens

Lobster Salad

From the 10th anniversary edition of Chef Ludo's cookbook Crave, here is a light main course lobster dish.

INSTRUCTIONS

FOR THE LOBSTERS:

Fill a large pot with water. Scrape in the seeds from the vanilla beans; add the beans. Bring the water to a boil. Working with one lobster at a time, submerge the lobsters headfirst into the boiling water, and cook until the shells are bright red and the meat is opaque, about 5-6 minutes. Using tongs, transfer the lobsters to a large bowl; cool. Remove the meat from the tails and claws. Cover and refrigerate until cold.

FOR THE SALAD:

Whisk the vanilla bean seeds, vinegar, lemon juice and honey in a large bowl to blend. Gradually add the oil, whisking until the vinaigrette is well blended. Season to taste with fleur de sel and pepper.

Using a melon baller, scoop out the flesh of each fruit to form small balls.

DO AHEAD: The lobsters and vinaigrette can be prepared up to 8 hours ahead. Keep the lobsters refrigerated. Cover and refrigerate the vinaigrette; bring it to room temperature

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